Accepting change as a process frees us from the expectations of progress so that we are able to be in the moment with life just as it is. Of course, you can enjoy progress as part of the process. Take a break to acknowledge your efforts, especially during long tasks that could wear you out or drag you down, and do something nurturing for yourself...a cup of tea, a walk outdoors, hum, yes just hum, don't forget to eat, and remember what you love about life.
Image from a sister blog Enlightenmeant.com